Being active and looking after your fitness will not only look after your mental health but also your physical health. It’s important to focus on both your general and overall well-being. This will help you succeed and feel better in all areas of your life. When it comes to deciding what type of activity to do, you have your standard football, tennis, or rugby but sometimes it’s nice to try something different. Below are 7 different ways to get active that don’t include your traditional sports.
Pickleball is great fun and something you should give a go if you are looking to try something a little different. Essentially, pickleball is a sport that combines the three major racket sports together – badminton, table tennis, and tennis. It takes elements from